USA: Oats and vitamin E help against damage caused by fatty foods
Oatmeal supplemented by an intake of vitamin E could help prevent some of the damage to arteries caused by fatty foods and thus lower heart disease risk, says research funded by Quaker Oats. The study found that a bowl of oatmeal or 800 international units (IUs) of vitamin E helped maintain blood flow in the arteries of individuals who had just consumed high levels of fat.
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