Eating honey may help the seasonal hangover, according to the National Headache Foundation.

Honey on a cracker or piece of toast, before or after drinking, may prevent a hangover.

“Honey has fructose that competes for the metabolism of alcohol,” Dr. Merle Diamond, associate director of the Diamond Headache Clinic in Chicago told Reuters Health. “This competition prevents the rapid change in alcohol levels that causes the ‘bang’ headache in the morning,” she said.

Just Food Excellence Awards - The Benefits of Entering

Gain the recognition you deserve! The Just Food Excellence Awards celebrate innovation, leadership, and impact. By entering, you showcase your achievements, elevate your industry profile, and position yourself among top leaders driving food industry advancements. Don’t miss your chance to stand out—submit your entry today!

Nominate Now