Low-carb diets result in more weight loss following six months of such a regime than low-fat diets, but both regimes see similar levels of weight loss after a year according to two studies published in USA’s Annals of Internal Medicine.
Go deeper with GlobalData
Discover B2B Marketing That Performs
Combine business intelligence and editorial excellence to reach engaged professionals across 36 leading media platforms.
The first, conducted at Duke University followed 120 moderately obese people over six-months. During that time, 12 kilograms were shed in the low-carb group, compared to 6.5 kilograms in the low-fat group.
The second study, conducted at the Veterans Affairs Medical Center in Philadelphia, followed 132 severely obese adults for one year.
At six-months, the low-carbers lost more weight than the low-fat group.
After six months however, weight stabilised for the low-carb group, while it continued to drop for the low-fat group.
US Tariffs are shifting - will you react or anticipate?
Don’t let policy changes catch you off guard. Stay proactive with real-time data and expert analysis.
By GlobalData
