New USA research suggests that eating green vegetables helps women retain their memory.

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A study performed at Harvard’s Brigham and Women’s Hospital found that women in their 60s who ate more cruciferous and green leafy vegetables containing B vitamins and antioxidants such as broccoli, cauliflower and spinach went on to show less overall memory loss in their 70s.


Meanwhile, another study from the Karolinska Institute in Stockholm, Sweden, indicated that men and women with high blood pressure, high cholesterol, and obesity in middle age ran a six-fold greater risk of acquiring Alzheimer’s disease than people without any of these traits.

Just Food Excellence Awards - Nominations Closed

Nominations are now closed for the Just Food Excellence Awards. A big thanks to all the organisations that entered – your response has been outstanding, showcasing exceptional innovation, leadership, and impact.

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Winning five categories in the 2025 Just Food Excellence Awards, Centric Software is setting the pace for digital transformation in food and FMCG. Explore how its integrated PLM and PXM suite delivers faster launches, smarter compliance and data-driven growth for complex, multi-channel product portfolios.

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